Odette Raiti

Odette Raiti is an Accredited Practising Dietitian and a qualified Sports Dietitian who completed her studies through Queensland University of Technology, (QUT) July 2017. Odette has been in the health and fitness industry for 20+ years and is passionate about supporting her clients along their journey to achieving and maintaining their goals, and of course to tackling any potential stumbling blocks along the way. Odette believes that a positive shift in one’s mindset is literally a game changer!

Odette’s vision is to empower and educate her clients towards optimal health and wellbeing. Nutrition is a complex science and as such a ‘one size fits all’ approach rarely works, especially long-
term. Instead, she uses a highly individualised evidence-based practice approach suited to her clients’ unique circumstances (health goals and current lifestyle behaviours)!

Odette has a keen interest in the following:

• Women’s Health and wellbeing – hormones, perimenopause and menopause
• Sports Nutrition
• Healthy Lifestyle/ Weight Management
• Prevention/ Management of existing chronic diseases (PCOS, diabetes,
  hypertension, hypothyroidism, CVD)